Marjolein Dubbers - Eet meer energie

Eet meer energie
'Eet meer energie' by bestselling author Marjolein Dubbers features 30 delicious recipes from the energetic kitchen. For a vital, happy and energetic life!

More energy is easier and tastier than you think!

In this book you will discover:

• What you can do to take good care of your energy.
• How you can encourage your body to use your own fat cells as a source of energy
• That you won't get fat from eating healthy fats
• 30 delicious recipes from the energetic kitchen

Almost everyone wants more energy, but almost no one knows how our bodies create energy. Marjolein Dubbers has a passion for life energy, dived deep into this matter and discovered a well-hidden secret. Energy is produced in the mitochondria (your energy factories), which are located in all your cells. You yourself have great influence on the quantity and strength of your mitochondria. Food plays a particularly important role in this: you can literally eat more energy!

Do you want to get up every morning with a great desire to make it a vital and happy day? By taking very good care of your energy factories, your mitochondria, you can achieve this step by step.

In 'Eet meer energie' by bestselling author Marjolein Dubbers you will find 30 delicious recipes from the energetic kitchen

*This is a Dutch book.