Vitakruid Biotin 2500mcg
Biotin from Nutrition
Dietary supplements should always supplement a healthy diet. Biotin occurs naturally in a variety of foods. Liver, eggs and peanuts contain large amounts of this nutrient. Other good sources are nuts, kernels, seeds, avocados, mushrooms, sweet potatoes, spinach and whole grain cereals.
Food Per 100 grams
- Chicken liver 187 mcg
- Beef liver 42 mcg
- Eggs 21 mcg
- Peanuts 18 mcg
- Sunflower seeds 8 mcg
- Salmon 6 mcg
- Almonds 6 mcg
What ingredients are in it?
Composition per dose (1 vegan capsule) RI*
- Biotin (vitamin B8) 2500 mcg 5000%.
Ingredients : HPMC (capsule), microcrystalline cellulose (filler), magnesium stearate (anti-caking agent), Biotin
Does not contain : GMO, gluten, yeast, lactose, sugar, gelatin, artificial colors, flavors, preservatives or sweeteners.
Dosage and Usage
Take 1 to 2 capsules per day. Adhere to the recommended dosage.
Keep out of reach and sight of young children. Store dry, dark and at room temperature (15 - 25 °C).
A healthy lifestyle is important, as is a varied balanced diet, for which dietary supplements are no substitute.
Producer:
Vitakruid BV
Jacobus Spijkerdreef 430
2132 PZ Hoofddorp