Organic
Organic Oatmeal Fine
These smaller oat flakes are perfect for making oatmeal. Combine the flakes with a milk of your choice and cook for about 2-3 minutes, then let it rest for another 5 minutes. Especially with some fresh fruit or honey, oatmeal is a delicious, nutritious breakfast. Oats are very rich in dietary fiber and protein, and also contain a lot of thiamine (vitamin B1). Finally, oats also contain all kinds of minerals, including manganese, magnesium and phosphorus. To make the flakes, the moisture content of the grain is increased by means of steam. Then the granules are passed through crushers, where they come out as flat flakes. It's almost impossible to crush grains without steam, because this extra moisture allows you to flatten the grains instead of crumbling them.
Nutritional value for 100 gr
Energy (kj) 1513g
Energy (kcal) 359g
Total carbohydrates 54g
of which sugars 1g
Total fat 7g
of which saturated fats 1g
Protein 14g
Fiber 12g
Sodium 4mg
Ingredients:
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Organic Oatmeal Fine
These smaller oat flakes are perfect for making oatmeal. Combine the flakes with a milk of your choice and cook for about 2-3 minutes, then let it rest for another 5 minutes. Especially with some fresh fruit or honey, oatmeal is a delicious, nutritious breakfast. Oats are very rich in dietary fiber and protein, and also contain a lot of thiamine (vitamin B1). Finally, oats also contain all kinds of minerals, including manganese, magnesium and phosphorus. To make the flakes, the moisture content of the grain is increased by means of steam. Then the granules are passed through crushers, where they come out as flat flakes. It's almost impossible to crush grains without steam, because this extra moisture allows you to flatten the grains instead of crumbling them.
Nutritional value for 100 gr
Energy (kj) 1513g
Energy (kcal) 359g
Total carbohydrates 54g
of which sugars 1g
Total fat 7g
of which saturated fats 1g
Protein 14g
Fiber 12g
Sodium 4mg
Ingredients:
No reviews yet